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Meet our highly trained and qualified licensed massage therapists


Specialties:  Swedish Massage, Neuromuscular Massage, Myofascial Therapy, ​Deep Tissue 

and Reflexology

​​​Hello, my name is Renee.  I graduated from IntelliTec College with honors in 2022.  I specialize in Swedish, Deep tissue, myofascial release, neuromuscular therapy, and reflexology.  I also enjoy implementing hot stone treatments in my massage if a client would like the enhancement.  My favorite modality to practice is myofascial release.  Learning the difference and educating clients on the difference between deep tissue and deep pressure helps myself and the client better understand that I don't have to "hurt" them for them to get results.  I look forward to working with you here at Body and Mind! 


Specialties:  Swedish Massage, Reflexology, Neuromuscular Massage, Trigger Point Therapy, Myofascial Therapy, ​Lymphatic Massage, Deep Tissue, Pregnancy Massage, Sports massage 

and Hot Stones


For as long as I can remember I've always been interested in peoples’ stories.  As a licensed massage therapist, it is my greatest pleasure to listen to your story and respond to and encourage your well-being. I trained through Pima Medical Institute and graduated with honors in 2015.  I have learned over the years through intuitive palpation during each massage, the sense of immediate help and growth that the client can experience and the humanity of it.  My goal as your massage therapist is to relax, revitalize or to focus on a specific issue in response to your specific needs. Whether it be a relaxing Swedish, a nurturing Prenatal, an alleviating Myofascial Release, that good pain Neuromuscular massage or the trouble spot Deep Tissue. I pride myself in delivering professional and confidential care in a judgement free environment that encourages the connection of your mind, body, and spirit. I value your patronage and appreciate your time. Thank you, your massage therapist Monica.


Specialties:  Swedish Massage, Reflexology, Neuromuscular Massage, Trigger Point Therapy, Rolfing, Myofascial Therapy, ​Deep Tissue, Pregnancy Massage, Sports Massage and Hot Stones

Hello, my name’s Latasha.  I have over four years of experience as a massage therapist.  My specialties include Deep Therapeutic Massage, Prenatal, Sports, Fibromyalgia therapy and Hot Stone Massage.  After considering the initial assessment and history of my clients, I put focus on adjusting the session based on their specific needs.  I work manually into the fascia and manipulate the structure of the body through Rolfing, Myofascial Release and Neuromuscular techniques.  Knowing the difference between deep tissue and deep pressure has taught me that massage does not need to be painful to feel lasting results!


Specialties: Medical Massage, Myofascial Therapy, Fibromyalgia Massage, Deep Tissue, Sports Massage, Swedish Massage, Shiatsu, Neuromuscular Massage, Trigger Point, Pregnancy Massage, Reflexology, and Hot Stones

Cindy has been practicing in the massage field for more than 20 years!  She is certified in many massage modalities to include: Pre-natal, Post-natal and infant massage, Reflexology, Neuromuscular Therapy and its applications, Sports massage, Cryotherapy, Aromatherapy and applications in Hydrotherapy.  Cindy also has specialized training in Medical massage, Fibromyalgia massage, neck and back assessment and treatment and Myofascial therapy.  Cindy has an extensive knowledge base in anatomy and physiology and application of therapeutic treatment.  I believe that massage is important for both your body and mind.  As the body receives the benefits of relaxation, the mind also receives healing and is soothed to have balance.  I would like to help you with your healing process and build a wonderful working relationship with lasting benefits.   


Specialties:  Thai Massage, Myofascial Release, Neuromuscular Massage, Medical Massage, Trigger Point, Pregnancy Massage, Temporomandibular Disorders (TMJ) and  Sacroiliac Joint pain (SIJ). 

Hi, I’m May.  I practice the healing art of Traditional Thai Massage.  I combine stretching with massage of the muscles, tendons, pressure points and meridians.  I communicate with my clients effectively during treatments, especially when treating injuries or pain.  I am very target oriented and apply trigger point therapy when specific muscles are involved.  My passion for therapeutic massage continues to grow with increased focus on pain management.


Specialities:  Deep Tissue, Neuomuscular Massage, Craniosacral Therapy, Thai and Reflexology

Greetings, my name is Metzli.  I am so proud to be joining one of the best therapeutic providers in the state!  Nueromuscular Therapy, Swedish Massage, Thai Massage, Deep Tissue, and Reflexology.


Specialties: ​Thai Massage, Deep Tissue, Shiatsu, Trigger Point, Craniosacral Therapy, Myofascial Release, Swedish, Reflexology, Kinesio Taping and Cupping

​Pat is one of the most experienced and talented therapists in the business.  Pat’s passion for massage has led her through 30 years of experience in Shiatsu, Reiki, Healing Touch, Colorpuncture, Animal Massage, Deep Tissue, Myofascial Release, Trigger Point, Craniosacral, Touch for Health, Thai Massage, Reflexology, Cupping, Kinesio Taping, Tuning Forks, Therapeutic Stretching, Somatic Re-education,  Bowen Work, Positional Release, Strain/Counter Strain, Polarity and Trauma Touch.  Through the years Pat has traveled the world and across the US to train in these massage styles. Her Thai massage training was done over several months in Chaing Mai, Thailand.  She loves sharing her passion with her clients to empower them to improve their lives.


Specialties:  Reiki Master Teacher

​​I am a Master Teacher of Usui, Kundalini, Angelic, Lightarian, Tibetan, Violet Flame, Ra-Shee-Ba and Crystal Reiki lineages and energies.  I also volunteered as a reiki practitioner at Genesis Healthcare, Baltimore, MD at the Loch Raven Center and Perring Parkway Center facilities visiting permanent residents, rehabilitation residents and staff; and with the Integrative Care Team at Shock Trauma Center, University of Maryland Medical Center, providing reiki and teaching relaxation techniques to staff, patient’s families and friends.  I am proud to bring my vast experience to Body and Mind Wellness.

More great therapists to come....


Specialties:  Medical Massage, Myofascial Therapy, Deep Tissue, Trigger Point, Sports Massage, Swedish Massage and Shiatsu

Richard has been practicing in the massage field for more than 20 years!  He is certified in many massage modalities to include: Medical Massage, Deep Tissue, Trigger Point, neck and back assessment and Myofascial Therapy.  Richard is an EMT (First Responder) and has an extensive knowledge in anatomy and physiology, and medicine and the application of therapeutic treatment.  I believe that massage, along with modern medicine and exercise is important to your overall health and wellbeing.  With the benefits of relaxation from a full body massage the body can begin to heal itself.  I’m here to assist you in your journey to great health!


Specialties:  Swedish Massage, Myofascial Release, ​Deep Tissue, Trigger Point Therapy, Medical Massage and Hot Stones

I am excited to provide a service that is much needed and appreciated in an often stressful life environment.  With more than 15 years healing others you will see results when seeing me fo low back pain, sciatic pain, hip pain and more.  I look forward to seeing you soon!